We don’t always know who we are. For most of us, we just assume we know who we are, but haven’t really ever sat down to give it any real consideration. Usually we think about such things only when we’re going through a difficult time in our lives. Is it enough time to figure out who we really are?

Figuring out what you believe in sounds pretty easy. What you believe should be a simple matter of trust and faith that things are a certain way. However, it’s a very big question and the only thing easy about it is how lost it can make people feel if they can’t answer the question.

Typically, when a question like this is asked, it involves religion; but it doesn’t necessarily have to. Each person, regardless of religion, has a personal belief in something.

For example,

• You may believe in the inherent goodness of people, while someone else may think people are tricky and can’t be trusted.
• You may believe that life is inherently difficult and everyone should get what they can over anyone else.
• You may believe that people can change for the better while another person may think otherwise.

This can apply to personal values as well. Have you thought about what your personal values are?

• Are you committed to excellence?
• Do you believe in balancing your life around work and leisure or just work or just leisure?
• Are you calculating about your finances and spending or are you easy-going about it?

This question can also be an abstract belief about life, love, relationships, and your personal place in the world and the universe.

Some people believe they are here for a specific purpose and reason. Some believe they are here for a reason but that reason is only knowable to some higher being. Some people may not believe they are here for a reason at all.

This question is very important to ask yourself and consider because what you believe can greatly inform what you decide to do, the choices you make in life, and how you deal with difficulties that come your way. This can have tremendous effect on your happiness.

So what is it that you believe in?

There is no right or wrong answer. You just have to find your answer, whatever that may be. In doing so, you may find yourself; maybe even a better self.

Join us at College of Allied Educators to learn more about yourself, what motivates you, and how you can find happiness, meaning, and success in work, love, and life.

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ADVANCED DIPLOMA IN COUNSELLING PSYCHOLOGY
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DIPLOMA IN COUNSELLING PSYCHOLOGY
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All conversations are kept in the strictest of confidence.

Do not allow your issue to escalate, talk about it. Counselling can be that avenue for you to work through your anxiety, distress, or other psycho-emotional stressors.

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When people say they feel lost, it could mean any number of things. It could mean they feel aimless in their job or personal life. It could mean they don’t feel like they have anything purposeful to work towards. It could mean they feel physically and emotionally distant and alone.

When faced with overwhelming worry and the feeling that we’re just struggling to get by every day, it’s not uncommon to ask if there is any meaning to our stress, worries, and struggles. There has to be some point to it, because the thought that our problems exist just to make our lives difficult is a hard pill to swallow.

Things sometimes don’t go well for us. We may be having a difficult week, a hard month, or even years long struggles. Whenever we go through these difficulties in our lives, it always seems that other bad things happen at the same time, or people seem intent on adding to the problems or giving altogether new problems.

For the majority of us, we aren’t really alone. We have our family, friends, colleagues, and maybe even pets. For most of us, we are meeting new people and forming new relationships on a relatively consistent basis. Even though this is the case, so many people still feel alone in the world.

Almost everyone has something they don’t like about themselves. For many people, these things may not be something they feel they can do anything about. What if you could change it though?

Practically speaking, nobody is born knowing what their purpose is. They tend to figure it out as they grow and develop over the years. They may end up finding their purpose through their lived experience, or sometimes even adopting another person’s purpose for their own.

There are a lot of questions you will ask yourself, eventually. At some point, one of these questions will be about how you find meaning. People start asking this question from very early in their life. They may not have any answer, forget about the question, then find themselves thinking about it later in their life and career.