Are you living your dream or someone else’s?

Are you living your dream or someone else’s?

Whenever you hear people talk about living their dream, it can sometimes bring a sense of anxiety, and even envy, even when we are happy for that person. They get to live a life they want, or so it may seem. In reality, it’s quite possible this is not their own dream but someone else’s dream altogether. Appearance can often be very misleading.

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How do I overcome imposter syndrome?

How do I overcome imposter syndrome?

At some point, you have experienced the feeling of being an imposter. Whether it’s at work, in social situations, or in personal relationships, imposter syndrome can be a pervasive and debilitating experience. Imposter syndrome is a psychological phenomenon characterised by a persistent feeling that we don’t belong, we don’t fit anywhere, we’re not good enough, or that we’re somehow frauds. It’s often experienced by high-achieving individuals who have a fear of being exposed as a fraud, despite evidence of their competence and success. This can often lead to a lack of confidence, self-doubt, and anxiety, but there are ways to overcome these feelings and find the confidence we you to succeed.

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