Is sadness good for you?

Is sadness good for you?

Sadness is synonymous with sorrow, unhappiness, despair, grief, and gloom. When people speak about sadness, it is unanimously in a negative light, describing negative circumstances and emotions. The answer seems obvious that sadness is overwhelmingly negative and bad. Most people try to avoid it. We even learn from young that being sad is a bad thing and we should find ways to be happier. Our friends and family are always there to try to help us be joyful and happy. Read more