Make anger work for you

Make anger work for you

Anger is one of the most aggressive emotional states we can experience. When you get angry, you are experiencing aggression and hostility towards something or someone. It can range from relatively mild to intense aggression and hostility. Often this emotion erupts over a perceived or real threat or trespass against you. Other times you get angry because things haven’t gone your way, or the way you expected them to. Read more

How important is the role of a special needs educator?

How important is the role of a special needs educator?

The role of a special needs educator is a challenging but rewarding role to fill. The people who become special needs educators must overcome a great deal of personal challenges as well as the challenges of the job in order to ensure their students are living up to the best of their abilities. 

These challenges come from needing to personalise education plans, and ensuring each and every student learns in the manner that is best suited to them for them to develop and progress. There are many different kinds of learning disorders that their students may have, and the special needs educators must find some way to accommodate this for the child’s benefit. This requires a high degree of dedication, training, and care; with demand steadily growing for schools and educators. Read more

Have you prepared for the future of Special Education?

Have you prepared for the future of Special Education?

2019 marks the year all Singaporean children of the appropriate age are required to attend school, including children with learning disabilities and other special needs. Prior to this, children with special needs were exempt, with many attending special education schools (SPED) run by voluntary welfare organisations or enrolled in private institutions.

Even with this move, the wait list for schools remain long. As schools and institutes move to increase capacity, demand for experience, leadership, and management become apparent. Read more

Understanding emotional meltdowns

Understanding emotional meltdowns

Emotions are the core of what it means to be human. Emotions give meaning to all the events, people, and objects in our lives. Without emotions, we would not be able to connect, form friendships, have empathy or sympathy.

As important as emotions are to us, sometimes they can take us down a path that is unhealthy and destructive. Read more

How to find your festive happiness

How to find your festive happiness

Many people dread the idea of shopping for Christmas gifts, decorating their house for the holidays, and having dinner gatherings with family members. If you are worried you might be the Grinch, don’t be. More people than you know also dread the holidays.

Festive holidays are meant to be joyful. However, studies has shown that stress and anxiety will be heightened especially during the holiday season. Reasons might be due to routines being interrupted – by travel, guests, parties and the holidays themselves. Hence, this can agitate and easily cause distress. Without any intervention, our discomfort for the holiday period may even grow with each passing year. This can have an effect on our overall ability to enjoy ourselves and our impact out sense of happiness. Read more

Have you heard of the Holiday Blues?

Have you heard of the Holiday Blues?

The holiday seasons are time for festivities, family get-togethers, meeting friends, and just having a good time. With such merry mood and holiday spirits everywhere, some may not realise that there is such a thing as the holiday blues. It’s not an urban legend or a tall tale, it is a real problem that people go through during the holidays, and it can be very serious. It even has a name: seasonal affective disorder (SAD). Read more

How does Play Therapy help with childhood trauma?

How does Play Therapy help with childhood trauma?

If you have ever tried to help loved ones experiencing prolonged, acute stress or someone trying to deal with a past traumatic experience, you may have noticed and realised that talking to them doesn’t seem to yield much success. These issues can so deeply affect people that verbalising them may be so difficult that it no longer becomes an option. Read more

What does it mean to be a special needs educator?

What does it mean to be a special needs educator?

Being an educator is incredibly meaningful but comes with many challenges. The preparation needed to conduct the lesson, the nerve-wracking encounter with the parents to inform of their child’ progress and the look of joy or sadness after receiving their exam results. These are part of the learning process a typical educator must go through. Read more

What’s a midlife crisis?

What’s a midlife crisis?

Perhaps you’ve heard the term, or you might know someone in a predicament where they made drastic changes to their life and lifestyles. It can be a sudden complete makeover to your appearance, splurging on unnecessary items or self-critical of your life decisions. These might just be one of the many signs of the dreaded midlife crisis. Read more