Course Preview: Transform Thoughts, Empower Change: An Introduction to Cognitive Behaviour Therapy (CBT)
Cognitive Behaviour Therapy (CBT) is a form of therapy that is widely used by psychologists, counsellors and mental health clinicians. It has become the treatment of choice for many disorders, such as depression, anxiety and problems with anger, due to the sound empirical basis for its effectiveness.
Conducted by Johnny Ong, an experienced practitioner, this course will familiarise you with the theory and practical application of CBT in counselling through case studies, interactive discussions, role-plays, videos and reproducible handouts. You will take away practical CBT strategies that can complement your current job but can also be effective and useful for personal growth and emotional development.
Who should attend this course?
This short course is tailored for professionals in mental health, education and healthcare looking to upskill, as well as anyone passionate about personal growth and mental wellness. Accessible, evidence-based, and immediately practical—join us and take the first step in transforming the way you think about mental health.
Spaces are limited. Reserve your spot today!
Funding eligibility: UTAP
| Date: | 30 Aug 2025 (Registration Deadline: 21 Aug 2025) |
| Time: | 9am – 5pm |
| Location: | College of Allied Educators, 11 Collyer Quay, #18-01 The Arcade, Singapore 049317 |
| Duration: | 1-day course (minimum sign-ups required to open the class) |
| Fee: | $250/pax before GST |
| Award: | Certificate of Participation |
Discover how you can make a meaningful difference with Cognitive Behaviour Therapy (CBT).
About Johnny Ong
Psychotherapist, Lecturer, Trainer and Author
Johnny Ong is a highly qualified psychotherapist in private practice, holding a Master of Social Science (Professional Counselling), advanced training in Cognitive Behavior Therapy, and an Advanced Certificate in Training and Assessment. Complementing his clinical expertise, he also possesses a Master of Business Administration, providing him with a unique perspective that bridges mental health and organizational well-being.
As an Employee Assistance Programme (EAP) affiliate, Johnny partners with companies across Singapore and the broader region, delivering impactful training sessions covering mental health and a variety of related topics. His commitment to professional development extends into academia, where he serves as an adjunct lecturer in counsellor education, and as a workshop facilitator for the Ministry of Social and Family Development. Additionally, he contributes to national initiatives as a Skills Future course instructor, supporting the country’s lifelong learning framework.
Beyond his clinical and educational roles, Johnny is an accomplished author, having published two books: How to Be a Hero Dad and Don’t Live Your Life in One Day. Through his multifaceted work, Johnny Ong continues to make a significant impact on individuals, organizations, and the field of mental health in Singapore and beyond.