Play Therapy is fun with a purpose

Play Therapy is fun with a purpose

Some people may think that Play Therapy is just children playing with toys and having fun, but it’s important to note that play is a form of communication and used for learning. Even young animals like lion cubs engage in play to learn the skills they need to function properly when they mature. As adults, we can sometimes forget how important and effective play is in the learning process.

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What does it mean to invest in yourself?

What does it mean to invest in yourself?

You may have heard it said that you should invest in yourself. Typically, it is understood to mean spending time and money on yourself to upgrade your professional skills and to make yourself more adaptable for the working world. That wouldn’t be wrong, but what is sometimes overlooked is that it also means you need to invest in yourself for your own personal growth and your own happiness!

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