Feeling troubled or having issues that need someone to talk and be listened to without judgement and worry of disclosure? CAE has counsellors who can work with you to gain clarity empathetically. They are trained at the College of Allied Educators and receive supervision from qualified and registered clinical supervisor to ensure your issue can be attended to sensitively and competently.

All conversations are kept in the strictest of confidence.

Do not allow your issue to escalate, talk about it. Counselling can be that avenue for you to work through your anxiety, distress, or other psycho-emotional stressors.

This is provided free of charge, and your privacy will be protected and kept in the strictest of confidence

For your safety as well, during this period your counselling sessions will be held online.

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CALL US at 65337626
EMAIL your enquiry to COUNSELLING@ICAE.EDU.SG

When people say they feel lost, it could mean any number of things. It could mean they feel aimless in their job or personal life. It could mean they don’t feel like they have anything purposeful to work towards. It could mean they feel physically and emotionally distant and alone.

When faced with overwhelming worry and the feeling that we’re just struggling to get by every day, it’s not uncommon to ask if there is any meaning to our stress, worries, and struggles. There has to be some point to it, because the thought that our problems exist just to make our lives difficult is a hard pill to swallow.

Things sometimes don’t go well for us. We may be having a difficult week, a hard month, or even years long struggles. Whenever we go through these difficulties in our lives, it always seems that other bad things happen at the same time, or people seem intent on adding to the problems or giving altogether new problems.

For the majority of us, we aren’t really alone. We have our family, friends, colleagues, and maybe even pets. For most of us, we are meeting new people and forming new relationships on a relatively consistent basis. Even though this is the case, so many people still feel alone in the world.

Almost everyone has something they don’t like about themselves. For many people, these things may not be something they feel they can do anything about. What if you could change it though?

Practically speaking, nobody is born knowing what their purpose is. They tend to figure it out as they grow and develop over the years. They may end up finding their purpose through their lived experience, or sometimes even adopting another person’s purpose for their own.

There are a lot of questions you will ask yourself, eventually. At some point, one of these questions will be about how you find meaning. People start asking this question from very early in their life. They may not have any answer, forget about the question, then find themselves thinking about it later in their life and career.

Whenever we face some personal problems, whether they are emotional, financial, or interpersonal, we’re supposed to talk about them. This is often easier said than done. Many people find it incredibly difficult to voice their problems.